Different methods of Soccer Ball control There are 7 methods of soccer ball control described below Inside of foot Supporting foot placed at an angle in relation to the soccer ball's path, anywhere from 45 to 90 degrees. You should be on your toes of the supporting foot and not flat against the field. With the arch of your other foot, intercept the ball and keeping your foot moving in the balls original path. Make sure you turn your foot to the desired direction when directing the soccer ball. Outside of foot When the ball is coming from the side, you may want to use the outside of your foot rather than turning your body around to meet the ball. Foot Sole Not a good technique for trapping because in modern games the ball is going to fast to do this successfully, but can be used in combination with other techniques in game play. Instep Good for odd angles and when done correctly will put the ball right in front of you. Normally, once the ball makes contact, bending your knee and ankle will stop it and give you control. Thigh A bit harder but may work out when a ball is flying at you and not rolling on the ground. This takes some practice so that you do not end up just bouncing the ball off of you. Trap the ball and direct it downwards. The area right above the knee is normally used for best control. Chest Bend your knees, jump and hit the ball off your chest. Head Used to receive(redirect) and trap(bring down to your feet) best way to control the ball is to use your forehead while your head is pointed in the direction you want.